YOGA

Start your new journey with us

Immerse yourself in tranquility with our 5-Day Holistic Jungle Yoga Retreat at Blue River Resort & Hot Springs.

Experience daily yoga sessions, natural mineral hot springs, and guided meditations in the lush Costa Rican rainforest. Reconnect with nature, rejuvenate your body, and find inner peace in our serene paradise. Perfect for all levels, this retreat offers a harmonious blend of relaxation and adventure. Join us for a transformative journey.

Body Wisdom Yoga Retreat

Discover the Transformative Power of Yoga

EARLY BIRD PRICING IS AVAILABLE
Your Yoga from the source! Connect to the miracle of your own body's wisdom and bring harmony into your life. We adapt the yoga to you rather than you to the yoga.

Whether you're a beginner or an experienced practitioner, you will be led into a journey of self-discovery and healing in body, mind and spirit. Your day will begin in the rainforest with Joseph, a master yoga teacher with over twenty-five years of experience leading retreats. He will guide you through powerful daily yoga sessions complete with breath techniques and postures to awaken the sacredness of your own life. You will be doing your Yoga under a gorgeous 1000 sq./ft outdoor covered Yoga studio immersed in oxygen rich air, the sound of waterfalls, exotic birds, and surrounded by natural beauty. Explore the lush jungle, soak in the natural mineral-rich hot springs and feel the power of the stunning waterfalls on the property. With the majestic volcano as your backdrop, each moment you spend in this unique environment will ground you into the present moment like never before. You will leave feeling like a new person: clear, refreshed, balanced, lighter and energized. Space is limited, register today. 
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A man is doing yoga on a blue mat in a room.

  • SEAMLESS ARRIVAL

    Begin your journey with our convenient shuttle service to and from the airport.

  • IMMERSIVE YOGA EXPERIENCE

    Enjoy daily morning and evening yoga classes and guided meditations led by expert instructor Joseph Lauricella.

  • HEALING NATURAL ENVIRONMENT

    Soothe your senses in our natural hot springs and rejuvenate with a revitalizing mud bath.

  • COMFORTABLE ACCOMMODATIONS

    Stay in serene single or double occupancy rooms designed for relaxation.

  • NOURISHING MEALS

    Delight in healthy meals each day, crafted to support your wellness journey.

  • HOLISTIC WELLNESS

    Enhance your retreat with 10% off spa treatments and unwind with additional amenities like our water slide.

  • ADVENTURE & RELAXATION

    Balance your practice with two half-day excursions, including zip lining, horseback riding, waterfall hikes, and white water tubing.

  • PROFESSIONAL DEVELOPMENT

    Earn Yoga Teacher Training hours and Continuing Education Units (CEUs) to further your yoga journey.

Centers with Hot Springs have long been used in the treatment chronic illness, to promote and maintain health and remove fatigue or stress. Hot water alleviates muscles, improves blood circulation, and engages the parasympathetic nerves that helps the body relax. Now if the hot water being soaked in were hot springs the water can be infused with mineral sulfur, carbon dioxide, salt, sodium bicarbonate, iron, non-harmful radiation and more. These nutrients help the body function effectively.

In fact, just coming out to enjoy a hot springs pool offers a change of pace, surroundings, fresh air, lush scenery, Today more than ever this sort of break is very important both physically and mentally.
A group of people are doing yoga on mats in a room.
A man is doing a yoga pose on a blue mat.
Author, Life Coach, Master Yoga & Meditation Teacher

Joseph Lauricella is the author of four books. His most recent title is Miracle of Body Wisdom, How to break through anxiety and reclaim your mind, body and heart. Joseph has been deeply immersed in the healing arts and transformation for over 25 years. He is a Somatic Integration Therapist, licensed massage/neuromuscular therapist and Yoga educator. He specializes in helping clients with anxiety, stress and trauma. He offers Yoga retreats, teacher trainings and workshops internationally. Joseph's mission is to guide people back into the wisdom and safety of their own body through the cultivation of their own daily Yoga practice.

Playground of Well Being

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We understand that selecting the perfect wellness experience can be daunting with so many choices available. At Blue River Resort, our guest experience guides are here to help. They can reach out to you before your visit to discuss the different wellness options and help you find the one that best matches your needs.